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The Do Tai Chi Syllabus
ongoing project - online 'classes' for tai chi

Segment 2: (Sessions 6 -10)
To get from A to B in Tai Chi we do of course use our legs and put one foot in front of the other, but unlike our everyday walking which involves throwing our shoulders and torso forward and then getting one of our legs under us to prevent a fall, we "shift at the centre" and remain upright and balanced at all times ...

 

Click here for Personal Tuition in Southampton UK

 

Personal Tuition in
my Home Dojo
Southampton UK.
Individuals and pairs only

 

 

 

 

module 1: | Tai Chi Walking | Cat Stance | published December 2009

 
Future upload dates: Sessions 7 & 8 before end of Jan 2010, Sessions 9 & 10 before end Feb
 
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