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  wheelswithinwheels.net
Tai Chi tuition in Southampton and Portsmouth for individuals or pairs. Instructor Gary Robinson, co founder of taichido.com
 
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DOJO NOTES 1. Feature Articles
DOJO NOTES 2. Short Articles
 

Portsmouth Dojo
Session times/days:
Mon 1 - 9pm Tue 9am - 9pm
Wed 8 & 9am

Phone: 023 92 37 34 89

Southampton Dojo
Session times/days:
Wed 1 - 9pm Thur 9am - 7pm
Fri 9am - 5pm

Phone: 023 80 837 145

To arrange an informal, free of charge 1hr 'no strings' meeting with me
at either my Portsmouth or Southampton Dojo
phone me on my mobile: 07917 58 59 20 or on either of the numbers above on the days indicated or
e-mail:
gary@wheeleswithinwheels.net

and I would be pleased to demonstrate some of the form that I teach and answer as many of your questions as I am able in that hour.

THIS FIRST MEETING IS ALWAYS FREE - no strings!

The main purpose of this initial meeting is to simply ascertain if this style of tai chi, my method of teaching (no large groups apart from special bookings) and the location of the dojo might suit your requirements or meet your expectations.

Cost - following your first free no strings meeting:
£30 for the first month. Thereafter £40.
SPECIAL OFFER FOR PAIRS:
2nd person in a pair HALF PRICE.

I am also very happy to make myself available for presentations and short or extended courses at corporate or charitable venues. For instance, for 3 years now I have worked (2 sessions per month) with the Portsmouth branch of the Parkinson's Disease Sufferers Society. Clients in the past include Solent Uni, Sunrise Senior Living, New Forest Council and various Social Services.
Click for taichidoshop

Taichido presents:
TAI CHI: THE LONG YANG FORM DVD
on television-based set-top dvd in pal or ntsc

Enter a 'virtual' dojo, and enjoy learning the complex and beautiful art of tai chi

This 2-disk dvds comes with accompanying 'step by step' instruction book.
Visit www.taichidoshop.com
for all electronic learning media titles

 
DO TAI CHI SYLLABUS
Introduction
Session 1 - Module 1
| 'Attention' to 'Preparation' and 'Opening the Grand Terminus' |
Session 1 - Module 2
| The Yin Yang | Diaphragmatic Breathing | Tai Chi Breath |
Session 2 - Module 1
| 'Circle Breath' and
'The Three Gates' |
Session 2 - Module 2
| 'Silken Thread' and
'Bubbling Spring' |
Session 3 - Module 1
| 1st Cervical or 'Atlas' Vertebrae |
Session 3 - Module 2
| Head Nodding Exercises |
Session 4 - Module 1
| Embracing the Tree | Internal and External | Opening Wide | Slide Down Tree/Conclude | Kung Fu |
         
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